What Happened to Luke Sandoe? What Caused His Untimely Death at 30? (2024)

Pro bodybuilder Luke Sandoe has tragically passed away at just 30 years of age and everyone wants to know what happened to him. Details inside.

What Happened to Luke Sandoe? What Caused His Untimely Death at 30? (1)What Happened to Luke Sandoe? What Caused His Untimely Death at 30? (2)

Luke Sandoe was a promising English bodybuilder with a presence both on and off stage that made a big impression on everyone he came into contact with.

He recently competed at the COVID-19-friendly Arnold Classic competition in Columbus, Ohio, where his physique had never looked better — it was clear he had put in some serious work to get his bodybuilding game to the next level.

Which is why so many shocked fans are wondering just what happened.

Article continues below advertisem*nt

What happened to Luke Sandoe? Many fans thought his death was caused by steroid abuse.

It's no secret that the world of bodybuilding is one that's rife with health risks. Athletes put their joints, muscles, and organs under extreme duress. But there's another source of duress for bodybuilders that people don't talk about and that's the effect that steroid abuse has on one's system.

What Happened to Luke Sandoe? What Caused His Untimely Death at 30? (3)

Article continues below advertisem*nt

And this is what many fans thought was the cause of Luke Sandoe's death — that somehow steroid use resulted in health complications that resulted in his passing.

But this isn't the case.

Article continues below advertisem*nt

Luke Sandoe's friend, Ben Chow, says the pro bodybuilder took his own life.

Ben revealed that Luke's death was his own choice in an emotional Instagram video he uploaded to address the speculations surrounding the athlete's death:

"What happened with Luke was his choice, He decided that it was his only option and we’ll never comprehend what he was struggling with. I will say that in my time knowing Luke, he has battled with demons which dates back from long before bodybuilding and long before I met him."

Article continues below advertisem*nt

"I think that Luke's demons were bigger than ours," Chow said. He further explained that he felt conflicted about "outing" Luke's suicide, but believes that it's important to talk about mental health, especially when it comes to male athletes.

Seven-time 212 Mr. Olympia Flex Lewis also put up a tribute post in honor of Luke's memory.

Article continues below advertisem*nt

"I have tried to write something several times and can’t find the words to do it.
It feels like DejaVu two young men gone long before they should have.
I have known Luke for over a decade we were both sponsored by Gaspari, seen him win his pro card and watch his career grow into Signing with RedCon1, Podcasts, and on stage placing 3rd at the Arnold’s- Very proud. We got closer over the years, and not a week would go by without some s--t talk from him. Luke was a very funny guy and his humor I will miss. We rarely talked training, and i knew Luke was a deep guy but I never knew he was hurting.
Rest Well bro."

View this post on Instagram

When I first spoke with @lukesandoe I was impressed with his professionalism, sincerity, and his attitude. He didn’t tell me how great he was, or how huge a difference he was going to make for @redcon1 - instead he asked me to let him PROVE how valuable he would be. He wanted to show me that he could be of value before he asked me for anything significant. I always remember that first conversation and use it as an example of how to be. Prove your worth, THEN ask. Luke told me many times how he didn’t want to disappoint me, and how it was important to him that i felt like he did a good job. I never got a chance to tell him just how good a job he did. Everyone at the office, including me, loved Luke, and not only felt proud of him but we were proud to have him on the team. Please watch this video and honor Luke with remembering him fondly. I am a believer that you only truly die when no one remembers you, and speaks about you with kindness and revery. Luke’s legacy is even bigger than he was, and he will live on through us for generations. @redcon1 has decided to donate $25,000 to the children of @lukesandoe - please support the @fouadabiad @squatlikechow go fund me and help his family! (Link in my bio)

A post shared by CEO of Redcon1 (@aaronsingerman) on May 7, 2020 at 5:48pm PDT

Article continues below advertisem*nt

There are tons of tributes pouring out to Luke's loved ones in this trying time and we'd like to express our condolences to the athlete's family and friends in this trying time.


What Happened to Luke Sandoe? What Caused His Untimely Death at 30? (2024)


What did Luke Sandoe die of? ›

A cardiac pathologist noted in a report that Sandoe had an enlarged heart with acute left ventricular failure and left ventricular hypertrophy.

Who found Luke Sandoe? ›

He was found at his home on the morning of May 7th by his longtime training partner and fellow IFBB Pro League bodybuilder James Hollingshead as well as Hollingshead's girlfriend.

Do strongmen die early? ›

Abstract. Premature deaths in bodybuilders regularly make headlines and are cited as evidence that bodybuilding is a dangerous activity. A wealth of research has revealed elite athletes typically enjoy lower mortality rates than non-athletes, but research on bodybuilder lifespan is surprisingly limited.

What is the cause of death of bodybuilders? ›

Many young and successful bodybuilders, in the prime of their careers, have lost their lives due to sudden, unexplained heart attacks. Most of them had no previous history of heart related problems and were in the prime of health. Even women bodybuilders and powerlifters have been affected.

Who is the Egyptian bodybuilder actor? ›

Mamdouh Elssbiay is professional bodybuilder of Egyptian origin. Two-time winner of the New York Pro Championship.

Who was the world bodybuilding champion? ›

Hadi Choopan took home the title in 2022.

What is the mortality rate for bodybuilders? ›

Of the 597 men, 58 (9.7%) were reported dead. Only 40 deaths were expected in this population based on age-matched data, for a standardized mortality rate of 1.34. The mean age of death was 47.7 years (range 26.6 – 75.4 years).

What do we know about premature death in bodybuilders? ›

Research suggests that there may be an association between bodybuilding and an increased risk of premature death. While bodybuilding itself is not inherently dangerous, certain practices and behaviors associated with the sport can contribute to health complications that may lead to premature death.

What do bodybuilders do when they get sick? ›

The best suggestion is always rest. Going out and working out while you feel drained, lazy and sick is not going to help your results, but probably set you back for a longer period of time. The number one key is going to be to rest.

Is 37 too old to start bodybuilding? ›

Is Bodybuilding Possible after the 30s? It's not impossible yet become harder to build muscles as you age. According to the studies, aging can cause an imbalance between muscle building and muscle breakdown. If you want to start bodybuilding, start gaining as much muscle mass as possible before you reach age 40.


Top Articles
Latest Posts
Article information

Author: Kareem Mueller DO

Last Updated:

Views: 5993

Rating: 4.6 / 5 (46 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Kareem Mueller DO

Birthday: 1997-01-04

Address: Apt. 156 12935 Runolfsdottir Mission, Greenfort, MN 74384-6749

Phone: +16704982844747

Job: Corporate Administration Planner

Hobby: Mountain biking, Jewelry making, Stone skipping, Lacemaking, Knife making, Scrapbooking, Letterboxing

Introduction: My name is Kareem Mueller DO, I am a vivacious, super, thoughtful, excited, handsome, beautiful, combative person who loves writing and wants to share my knowledge and understanding with you.